
Karate Essence
Photograph by Zoë Lake Zanshin Enriches All by T.D. McKinnon Literally translated, Zanshin means ‘left over or remaining heart...

Karate Essence
Kime Kime: An Often Misunderstood Concept by T.D.McKinnon Kime: where mind, body and spirit meet with intent, from the core of your being...

Karate Essence
Photograph by Zoë Lake Whether to Oss/Osu or Not Debate by T.D.McKinnon There has been a rash of articles, of late, on the...

Wildcatdojo Conversations
I was recently interviewed by Michelle Darbro Sensei of Wildcatdojo Conversations, Florida, USA, regarding, among other things, my...

A Blast from the Past - A Tribute to Antony ‘Satch’ Williams
In 1992 a friend, Paul Zadro – Australian President & NSW Operations Manager of ISKA (International Sport Karate Association) – asked me...

Shaolin Black Sash
A Nice Surprise I got a nice surprise a short while ago when it was revealed that my wife, Zoë, had entered my name and details in...

Hiki-te - Initiating the Centrifugal Action Through the Hara
Hiki-te, another of those Japanese terms that means more than it says. Hiki-te: the pulling hand. Firstly, the hand that is the...

Now You Can Blog from Everywhere!
We’ve made it quick and convenient for you to manage your blog from anywhere. In this blog post we’ll share the ways you can post to your...

Design a Stunning Blog
When it comes to design, the Wix blog has everything you need to create beautiful posts that will grab your reader's attention. Check out...

Grow Your Blog Community
With Wix Blog, you’re not only sharing your voice with the world, you can also grow an active online community. That’s why the Wix blog...