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Karate Essence ‘Reality Check’ Teisho Uchi/Heel Palm Strike
Karate Dojo waKu Seminar
Karate Essence - Oss/Osu
Wildcatdojo Conversations
Shaolin Black Sash
Hiki-te - Initiating the Centrifugal Action Through the Hara
The concept of Kime in martial arts
Torakan the Legend