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Karate Essence - Senshin
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Karate Essence - Zanshin
Karate Essence - Kime
Karate Essence - Oss/Osu
Hiki-te - Initiating the Centrifugal Action Through the Hara
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The concept of Kime in martial arts
Karate Dojo waKu Seminar
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Shaolin Black Sash
Torakan the Legend
