Hiki-te, another of those Japanese terms that means more than it says. Hiki-te: the pulling hand. Firstly, the hand that is the...

The following film clips are from a Karate Union of Australia seminar conducted for Dan grades by the KUA Technical Committee: Chief...

Preamble Karate; is it a sport, a self-defence regime or an art? Or is it a sport, a self-defence regime and an art? The answer to...

Kime can be said to be a focal point, where mind, body and spirit meet with intent, during zanshin (total awareness – physically,...

I promise to uphold the true spirit of Karate-do and never to use the skills I am taught, unless in the instance of extreme danger in...

In the event of an unavoidable adverse situation, and where there is no other option but to confront an attacker, the following minimum...

Humility To be humble or unpretentious, the opposite of arrogant or bigheaded. Self Discipline The strength of mind to impose your will...