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Karate Essence Reality Check
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Karate Essence ‘Reality Check’: Uke Does Not Mean Block
Karate Essence Reality Check
May 1
Kagi-Zuki / Hook-Punch
Karate Essence Reality Check
Mar 26
Fumikomi Geri & Kansetsu Geri / Stomping Kicks
Karate Essence Reality Check
Feb 18
Haito Uchi / Uke or Ridge Hand Strike / Block
Karate Essence Reality Check
Jan 16
Knife Defence
Karate Essence Reality Check
Nov 23, 2024
Kakuto & Keito: Chicken Wrist & Chicken Beak
Karate Essence Reality Check
Oct 25, 2024
Throws & Takedowns
Karate Essence Reality Check
Sep 21, 2024
Sleeper Hold / Blood Choke
Karate Essence Reality Check
Aug 16, 2024
Nukite / Spear Hand
Karate Essence Reality Check
Jul 24, 2024
Teisho Uchi / Heel Palm Strike
Karate Essence Reality Check
Jun 10, 2024
Woi Tsuki or Jun Tsuki / Lunge Punch or Stepping Punch
Karate Essence Reality Check
May 17, 2024
Kakato Otoshi Geri / Axe Kick
Karate Essence Reality Check
Apr 11, 2024
Hiza Geri / Knee strike
Karate Essence Reality Check
Mar 14, 2024
Empi Uchi / Elbow Strike
Karate Essence Reality Check
Feb 16, 2024
Mae Geri / Front Kick
Karate Essence Reality Check
Feb 1, 2024
'Karate Essence' ‘Reality Check’ Mawashi Geri
Karate Essence Reality Check
Dec 29, 2023
Karate Essence - ‘Reality Check’: Uchi mawashi geri/ outside roundhouse kick
Karate Essence Reality Check
Oct 27, 2023
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