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‘Karate Essence’ ‘Reality Check’ Empi Uchi/Elbow Strike
KARATE ESSENCE ‘Reality Check’ Mae Geri/Front Kick
Karate Dojo waKu Seminar
Karate Essence - Oss/Osu
Wildcatdojo Conversations
Shaolin Black Sash
Hiki-te - Initiating the Centrifugal Action Through the Hara
The concept of Kime in martial arts
Torakan the Legend
