top of page

Torakan Karate-Do

Karate Essence: Kata


I can just hear the sighs, moans and groans: ‘Not another Kata article!’ and, ‘How many things can you say about Kata?’ or, ‘You are either a fan of Kata or you are not!’

Table of contents

· Kata, the teaching and cultural heritage of Karate.

· The etymology of the word Kata in the way that we use it.

· Kata kanji, in-depth, by Professor Dr Wolfgang Herbert.

· Neural pathways.

· Bunkai.

· The difference between the sport and real Bunkai.

· Kata, what is it good for?

· The roots of where Kata came from.

· The Himitsu within the Kata.

· Lao Tzu, 6th century BCE, founder of Chinese Taoism.

· Personal Kata training at 70 years of age.

Firstly, well… yes, ‘This is another article about Kata.’ Secondly, ‘there are so many things that can be said about Kata that one could write volumes about.’ And lastly, and let’s just get one thing straight… the, ‘You are either a fan of Kata or you are not,’ statement just doesn’t hold water. Kata is the very essence of Karate!

Let me just clarify that; if Karate-Do is your ‘Way’… Kata, in its varying forms and patterns, is the defining ‘Path’; with the many capricious Kata names serving as the guiding road signs along its length.

Kata of course is a Japanese word (型 or 形) meaning, quite literally, ‘form’: and in Karate it refers to a detailed pattern of movements designed to be practised alone. There are actually 16 different kanji that are pronounced ‘Kata’ but only the two above which can be used for ‘a form within a martial art.’ In the sporting world, the 形 kanji is mostly used, but both are technically correct. Personally, I agree with Jesse Enkamp, the 形 kanji, broken down, means vessel and water and the 型 kanji means punishment and ground… I prefer the 型 kanji. However, on the technical intricacies of the subject of Kata kanji, I am happy to defer to the eminent Professor Dr Wolfgang Herbert; an expert on Japanese culture…

The characters used for writing ‘Kata’ is quite a long and ongoing discussion.

We should recur to the meaning the Kanji have in their usage, which reveals slight differences. Just a cursory look into some of my books/dictionaries shows:

 means the basic form/norm or pattern, habit, convention, traditional set form, mould, matrix.

means the outer shape, form, appearance or manifestation during performance, allowing for individual adaptations.

Nagamine Shôshin prefers and claims the has "no life", because it implies formality, no character of individual expression.

Hokama Tetsuhiro prefers because it has the meaning of "archetype" and is more "spiritual" than which only designates the material form.

Nakazato Tsunenobu claims that the writing comes from Kendo and Judo and that in Okinawa was the general way to write it. He further comments that single techniques or a short combination of them can have a prescribed form, i.e. , whereas a Kata in the sense of Karate-Kata like Seisan or Kushankû should be written with . (discussion in Hokama Tetsuhiro: Okinawa Karatedô, Kobudô no shinzui. Haebaru/Kanagusuku: Naha shuppansha 1999, pp. 107-111).

Funakoshi Gichin and Motobu Chôki indeed use the Kanji in their writings.

JKA uses  SKIF (Kanazawa) prefers 型.

One author (Nakayama Takatsugu) explains that Kata evolves in the sense that as long as you train the basic forms and learn the moves and handed down techniques you perform 型. Once you incorporate Kata in the sense of adapting them to your individual body type and also in practical application according to your body or interpretation you perform . There is a saying in Japanese: kata o yaburu 型を破る= "to break the mould". This corresponds to the shu-ha-ri 守・ principle. As long as you learn the basics you are in the stage of "shu", preserving the tradition (you do ). Once you "break" with tradition () in the sense of finding your individual way to express it or even transcend () it you practice . Thus, Nakayama remarks, Kata evolves from into during a lifetime practice of them.

WKF has decided to write Kata with and this has become the more common way to write Kata as far as I can see in Japanese martial arts magazines. The irony is that Kata in WKF-style lack individuality and look all quite the same and robotic, because the athletes perform them in a way they think will please the judges rather than as a way of personal expression.

Personally, I think either way to write it is legitimate, but if a preference is shown, it should be plausibly explained.

Thank you, Professor Dr Wolfgang Herbert, for your insights.

Maintaining the Neural pathways

In most Japanese martial arts, Kata is seen as an essential teaching and training method by which successful combat techniques can be preserved and passed on. Practising Kata allows the karateka to train, in a repetitive manner, the ability to execute tried, proven techniques and movements in a natural, reflexive manner. This does not mean that a given Kata is meant to rigidly represent a complete combat situation.

When you practice Kata you reinforce the neural pathways (something I used to refer to as cellular memory). I am not going to delve into neuroscience here. Basically, you practice something enough (as in a technique that you fully understand) in response to a certain trigger (as in a particular attack) and eventually the required response happens, seemingly, automatically. For this to happen you need to not only practice your Kata, repetitively, you need also to be aware of the Bunkai within the Kata. If, as I claim, Kata is the essence of Karate, then Bunkai can be said to be the essence of Kata.

Bunkai (分解), ‘Analysis’ or ‘Disassembly’

Bunkai… Even the seemingly obvious techniques can be deceptively, elusive. In fact, there can be many stages in the depth of understanding of Bunkai applications. Through the passage of time and in-depth study, the Bunkai can evolve to be simplicity itself, or to be as complex as the karateka who is interpreting them.

Many years ago, I performed Kata for competition; and I performed it the way I was taught. As I grew and developed as a karateka I performed my Kata differently, to more suit the way I interpreted the Bunkai, with more realism. Today’s competition performances take Kata in an entirely different direction. In fact, it seems that I am watching a completely different concept. There are a couple of different reasons for this trend.

One of the reasons, I believe, is definitely the concept of sport that more and more Karateka believe Karate is all about. Instead of training for self-defence (defence against attacker/attackers), karateka train to fight each other, with rules. The distancing for sport Karate – or any conflict where two parties voluntarily agree to take part in some form of combat – is probably double the distancing of that in an attack from an antagonist in an adverse situation. The flow through of that kind of training is that Kata becomes viewed and performed with the same kind of distancing in mind as viewed from the sport… Consequently, the original techniques and body movements are completely misinterpreted.

The other main reason for the ever widening gap between reality based Kata (transferring into realistic Bunkai) and Kata for competition might be the multi-style competition arena. It appears – particularly in the multi-style arena – that particular Kata seem to dominate: the clipped, staccato type of performances with over emphasized, melodramatic pauses, almost like a martial tango. And I find the Bunkai demonstrated in team Kata competition almost comical in its dramatic, acrobatic presentation. A performance that is more about flash and entertainment than it is to do with reality.

I understand the reasons it has gone this way; and I can tell by the “Oohs” and “Aahs” of the spectators that that is what’s expected: entertainment. However, to me, and I believe to the rest of the Budo Karate community, it all seems a little staged. When I began performing Kata I aspired to emulate Danny Bryceland Sensei, Kawazoe Sensei, Enoeda Sensei and Kanazawa Sensei who all appeared to me to be in the midst of battle and not, as it now appears, a theatrical Karate dance.

During Kata performance, my goal is to internalise the feeling tones, the holistic sensation of the movements and techniques. Along with proper understanding of the Bunkai – in that adverse situation we hope will never come – the movements and techniques can be adapted and executed, without thought or hesitation. Hope for the best, prepare for the worst.

Over the years, I can’t count the amount of times I have been asked, “What good is Kata training to real conflict situations?” I’ve found the simplest way to answer is with a question, “Think of Kata as a kind of shadow boxing exercise… What good is shadow boxing?” Invariably, they will just nod, with at least a little understanding.

Kata Roots

It is accepted now, by most Karate practitioners, that the very origins of most Karate can be traced back to Bodhidharma and the Shaolin Priests’ method of self-defence. A major part of the Shaolin Gung Fu, or Kung Fu, method of continuing the cultural transmission is via their Kata, or more accurately, Taolu; of which there are literally hundreds.

In fact, the number of Kata, Taolu, Lul (Korean), Ram Muay (Muay Thai), or simply combinations of fighting techniques (the label does not matter) would probably number in the thousands. If you think about it, almost any fighting art has combinations of techniques that represent attack and defence procedures. A Kata does not need to be a long, complex combination of moves. For instance, Iaido is almost entirely practised through the learning and perfecting of 12 Kata with the number of Techniques in each Kata varying between 4 to 10 moves only.

Judo practitioners learn the principles of techniques through Kata practice and utilise Kata to demonstrate their knowledge and skill during advanced gradings, and they consist of only a few techniques.

Traditional Muay Thai, or Thai Boron is the original battlefield martial art, has many forms or Kata; also weapons. Muay Thai, the combat sport, is often referred to as the ‘Art of 8 Limbs’ and has many and varied combined punch, kick, knee, elbow, practiced strikes and blocking combinations: anywhere from 2 to 15 techniques.

Boxing has more practised combinations than you would think; from 2 punch to 10 punch and body movement Combinations.

The Himitsu of Kata

The literal translation of Himitsu would be ‘secret’, ‘undisclosed’ or ‘hidden’. However, to avoid the inevitable clash with those who would arguably say there are no secrets in Karate, I prefer to see Himitsu as meaning that: the purpose of the Kata, or certain moves within the Kata, is not obvious. Every Kata has its own essence (underlying principles). Once the basic pattern of the Kata has been learned, the Myō (meaning ‘essence’ in this case) must be studied…

Over time, each karateka will find their individual level of understanding in regard to the Myō and interpret the Kata accordingly. The Myō is generally not readily seen by the novice karateka; however, a more intense study, when the karateka is ready, will reveal the Himitsu within.

Lao Tzu: 6th century BCE priest, philosopher and founder of Chinese Taoism, purportedly wrote:

The Uses of Nothingness

Thirty spokes meet in the hub, but the empty space between them is the essence of the wheel…

Pots are formed from clay, but the empty space inside is the essence of the pot…

Walls with windows and doors form a house, but the empty space within is the essence of the house…

A single movement may be anything from one simple delivery, to the entry of a dozen applications. The same sequence of Kata moves may be interpreted in radically different ways, resulting in several completely different Bunkai. After learning the classical Kata pattern, Karateka should be encouraged to seek out the Myō of that Kata.

When a Kata is performed to capacity, no matter who that karateka is or where they are performing it (a competition, an examination, a demonstration, a student for his sensei, or simply done to experience the intensity) it should be performed with Zanshin, Mushin, Fudoshin and Senshin.

Now, in my seventies, Kata is the majority of my Karate training. In fact Kata forms the basis of the preponderance of my entire martial arts training. Committed to memory are 29 Shotokan, 2 Goju, 2 Shito Rye and 12 Iaido Kata, 2 Shaolin Taolu, 1 Thai Boron (Muay Thai) Ram Muay, 4 Bo and Jo and 2 Nunchaku Kata. Also, many boxing, Muay Thai, and close-quarter combat (armed and unarmed) combinations are committed to memory and practised. I meditate, I write, I train, and I assist my wife to rescue and care for abandoned and abused cats. That is my life.


Follow Me
  • Grey Facebook Icon
bottom of page